Cooking & Food Prep Classes
"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." ~ Anne Wigmore
“For is there any practice less selfish, any labor less alienated, any time less wasted, than preparing something delicious and nourishing for people you love?” ~ Michael Pollan
I'm passionate about delicious, nutritious food.
I love to cook and I LOVE to eat!
These aren't stock photos. They are all real-food meals, made by me in my home kitchen. There is nothing fake or contrived - all have been snapped with my phone or ipad just before we eat. They're nutritious, delicious and super-simple to make! Want to learn how to do this?
I specialise in teaching my clients how to prepare healthy, delicious food FAST!
One-on-One Classes
Clients are invited into my kitchen where I take them through one or more hands-on sessions specifically tailored to their needs.
Group Classes - Your Place or Mine!
There is something so special about getting together with family or friends, old and new, and preparing a nourishing meal. The experience feeds us on more than just the physical level.
Pantry Makeover and Kitchen Revamp
I can come to your home - or you can come to mine!
Healthy Shopping Tours
I can take you to my favourite places to shop for health food. And if you like, we can follow up with a healthy cooking class!
Join us for a morning or afternoon of learning, tasting, laughter and sharing.
Get your own group together, or check out our Events page for details of our next class.
Types Of Classes
Here are some of the classes we run:
- Soups and Broths
- Vegan cooking
- A Healthy High Tea
- Healthy Breakfasts
- Healthy in a Hurry: Super-fast recipes for breakfast, lunch and dinner
- Smoothie masterclass
- Rainbow food
- Get Cultured: Easy, Delicious Fermented Foods
- Gluten-free baking
- Super-healthy treats
- Seasonal Vege Obsession
- Sensational Seasonal Salads
- Beans, pulses and legumes
- Weekly food prep tips
We also run a specialised food and nutrition group coaching program.
Bookings
Check our Events page for details of forthcoming sessions, or send us an email to organise a one-on-one or group session.