Creamy Kale Salad with Spicy Roasted Chickpeas
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Ingredients
Kale Salad
1 large bunch curly kale
1/2 tablespoon olive oil
1/2 teaspoon salt
1 teaspoon apple cider vinegar (optional)
Spicy Roasted Chickpeas
1 can chickpeas (or 1 cup dried chickpeas, soaked overnight and cooked for 40 minutes to 1 hour until cooked through)
1 tablespoon olive oil
SPICE MIX: 1/2 - 1 teaspoon each: salt, pepper, cayenne, sweet and/or smokey paprika, chilli powder, garlic powder, onion powder and cumin. Choose as many or as few of these as you like!
Creamy Cashew Mayo
1 cup raw cashew nuts (soaked for 1 hour*)
Juice of 2 lemons
1/2 - 1 tablespoon apple cider vinegar (according to taste)
1/2 teaspoon salt
OPTIONAL: 1 clove garlic
Water (the amount of water you add is determined by the consistency you desire. More on that below!)
Method
Spicy Roasted Chickpeas
Drain chickpeas well, arrange on a tea towel (or paper towels) and cover with another tea towel (or paper towels) to dry them.
Place in a large bowl with olive oil and toss well until all chickpeas are coated with olive oil.
Now add in spice mix and toss until all chickpeas are well coated.
Arrange chickpeas on a baking tray lined with baking paper
Bake in a pre-heated oven (180 degrees Celsius) for 40 minutes to 1 hour until well roasted, tossing every 10-15 minutes. How long you need to roast the chickpeas for will depend on your oven.
While chickpeas are roasting, make Massaged Kale Salad and Creamy Cashew Mayo:
Kale Salad
Wash kale, remove stems and discard.
Finely slice the kale into thin ribbons.
Place the finely sliced kale into a large bowl. Add in the olive oil, salt (and vinegar if you are using it) and massage the kale for a few minutes. The kale will release liquid, become a brighter, darker green and soften. This will make it much more pleasant - and less chewy! - too eat.
Set aside and now make the dressing.
Creamy Cashew Mayo
Place all ingredients in a high speed blender. A small blender is best for this recipe. I use my Vitamix S30.
Blend until smooth. Taste and adjust seasoning until you are happy with the flavour.
To assemble to salad:
Toss Creamy Cashew Mayo Massaged Kale Salad until it is well-coated.
Arrange on a serving platter.
Top with the spicy roasted chickpeas.
Serve and enjoy!