Evidence-based nutrition and lifestyle advice to help busy people lead healthier, happier lives.
** FREE PRINTABLE ** I have to admit, when I first tried this I didn't think much was going to come of the experiment. But we are eating healthier, avoiding food waste and saving money. YOU MUST TRY THIS!!
Read MoreDid you know that for every 5 bags of groceries Australians bring home, the equivalent of one bag is wasted? Wasted food accounts for 40% of the contents of household rubbish bins. Here are a few things we have done at my place to reduce food waste:
Read MoreIMPORTANT! Your health and wellbeing is way too precious to entrust to the internet!
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Nutritionist, workplace wellness specialist and health coach in Sydney Australia.
Evidence-based tips and strategies to help successful people lead healthier, happier lives!
Hi! I'm Jenna.
I'm a food-loving, deprivation-hating, nutritionist and workplace wellness specialist.
