Creamy Dreamy Strawberry Nicecream
/This strawberry "nicecream" is well named. It is so creamy and delicious you will want to make it again and again.
Read MoreEvidence-based nutrition and lifestyle advice to help busy people lead healthier, happier lives.
This strawberry "nicecream" is well named. It is so creamy and delicious you will want to make it again and again.
Read MoreThis recipe brings together the anti-inflammatory and cancer-fighting benefits of cruciferous veggies (like cabbage), with the antioxidant benefits from the flavonoids in purple-pigmented foods! But most importantly, it's absolutely DELICIOUS! It's sweet and crisp and crunchy - and the Cashew Mayo we use for the dressing is out of this world. In fact, I dare you not to eat it by the spoonful!
Read MoreMy husband genuinely believes he invented this smoothie and is claiming naming rights.
I'm too busy being happy I married a man who loves to cook to bother trying to argue this one. So everyone, enjoy Steve's Mango Coconut Smoothie!
I've been tinkering around with a home made vegan/egg-free mayonnaise for a while, and today I nailed it! Even if you are an egg-guzzlin' omnivore, you will love this one! It's smooth, creamy, tangy, with a tiny hint of sweetness - and I dare you not to eat it by the spoonful!
Read MoreI love to serve this show-stopping dish when friends come over as it looks so beautiful on the table, and it tastes as good as it looks!
Read MoreIf you love oysters, this is the perfect Summetime way to enjoy them! I first tried this in a fancy restaurant years ago, and I imagined it would be complicated to make. But actually, if you have a high-speed blender like a Vitamix, it is simple and fast to make. And it's pretty impressive to bring to the table when you have guests over!
Read MoreI just adore mushrooms! They are one of my favourite ingredients, so it's lucky they are also very healthy for you! This is one of my fave super-fast delicious meals!
Read MoreLast Monday, in a small gesture to make a small difference in a world that may well have gone a little bit mad, I shared 10 of my favourite happy songs. If you saw that post you may recall that I did warn you I might post some more, should the weirdness continue.
Read MoreIMPORTANT! Your health and wellbeing is way too precious to entrust to the internet!
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Nutritionist, workplace wellness specialist and health coach in Sydney Australia.
Evidence-based tips and strategies to help successful people lead healthier, happier lives!