Conversational Competence
/
Each week I share a useful tip to help busy people lead a Healthy Happy Wonderful life! My tip for this week is to work on our "conversational competence".
Read More
My "NNDR's" - FREE PRINTABLE!
/
These are the things I commit to doing EVERY DAY. Things that improve my health, happiness and life! I call them my Non-Negotiable Daily Rituals (or NNDR's).
Read More
5 ways to make a difference - starting now!
/
Our actions, large and small, ripple outwards and impact the people - and the world - around us. Here are five things you can do - starting right now - to make a difference!
Read More
Do you have a NOT To Do List? *FREE PRINTABLE*
/
As you know I'm on a quest to lead a Healthy, Happy, Wonderful life! So I road test a lot of "life hacks" that I come across in my travels. This one is very popular among the business and productivity gurus, who like to suggest 9 or 10 things to commit to NOT doing in order to boost your work productivity. I've been practising this all year, but I've taken a much broader approach, looking at all areas of my life.
Read More
Your Permission Slip...
/
Every now and then, it can be incredibly therapeutic to step back and take a good look at the people you are surrounding yourself with. Are they kind to you? Supportive? Do they espouse the values you wish to live by? How do you feel after you have spent time with them? Energised? Drained? Upset? Uplifted? Maybe it's time to do a little friend audit....
Read More
If you enjoyed this post, it would make my day if you shared it with anyone you think might find it interesting!
IMPORTANT! Your health and wellbeing is way too precious to entrust to the internet!
All information provided on this website is for educational and informational purposes only. It is not intended to diagnose, treat, cure, mitigate, or prevent any diseases or disorders. It is not a replacement for a thorough examination and consultation from a licensed health professional. Consult your own physician regarding the treatment of any medical condition or for medical advice. NEVER disregard professional medical advice or delay in seeking professional advice because of the information contained on this website.
CLICK HERE FOR FULL DISCLAIMER AND TERMS
