Baked Eggplant with Tahini Lemon & Garlic Sauce
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I've been trying out a few Persian recipes lately. This one is definitely a favourite. It is so pretty on the table, and the flavours are decadent and delicious!
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Move it or lose it! Why exercise is essential to health
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I don’t have a natural love of exercise. I hate to sweat, and frankly, if God had wanted me to run or jump around he would not have given me a set of G-cup boobies. But I’m all about the research, and there are no two ways about it - regular physical activity is one of the most powerful things to boost your health, wellbeing and longevity. Check out my tips to help you make physical activity a regular and enjoyable part of your daily routine!
Read MoreCheesy Cornbread with Jalapenos and Sun-Dried Tomatoes
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I love to make this when friends are coming around for brunch. It goes beautifully with my Super Simple Three Bean Chilli or is divine on its own. It's a slightly more decadent version of my Simple Gluten-Free Cornbread, but has a LOT less saturated fat and refined carbs than traditional cornbread recipes.
Read MoreGratitude is Good For You! *FREE PRINTABLE*
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** FREE PRINTABLE ** I love sharing little tips, challenges, ideas and life-hacks designed to make your life healthier, happier and a whole lot more wonderful! This is one of my favourite and most powerful tools for happiness and wellbeing. And it's so simple!
Read MoreLamb and Roast Beetroot Salad with Balsamic Citrus Dressing
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This is a delicious and substantial main course salad, which will satisfy even the most hard core carnivores!
Read MoreSunshine Gazpacho
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Sunshine in a bowl! I created this recipe when looking for ways to use the yellow tomatoes from my garden. This Gazpacho is spicy and chunky chunky and almost more salad than soup. You must try this!
Read MoreThe Pros & Cons of Meal Prepping
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Meal prepping is all the rage these days. Some days my social media feed is full of aspirational pics of peoples' meals, all lined up and ready for the week. It looks amazing, and there certainly are some benefits. But food prepping is not for everyone. Here are some pros and cons to consider...
Read MoreOne Pan Chicken with Sun-Dried Tomatoes and Green Beans
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This is a delicious and simple one-pan dinner, using ingredients you can just grab from your fridge and pantry. Perfect for a super-fast weeknight dinner
Read MoreYes you can freeze your chillies (and you should!)
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So a few Summers ago I tried freezing a few bags of chillies. And now I'm kicking myself that I didn't think of it before. It's genius and you have to do this!
Read MoreSteve's Healthy Banana Bread
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I asked my husband to buy me some bananas as I felt like making a healthy banana bread, and he went ahead and freestyled this baby while I was having an indulgent Saturday afternoon nap! And as much as it pains me to admit it, he absolutely NAILED IT! This banana bread is moist, sweet-but-not-too-sweet, chock full of healthy, nutrient-dense, fibre-rich ingredients and extremely difficult to limit to one slice. This one is a must-try.
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